Here are 100 books that Parenting With Depression Made Easier fans have personally recommended if you like
Parenting With Depression Made Easier.
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I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!
Motherhood is a gift. But sometimes it doesn’t feel like it. Chantelle, the author, touches on the less pleasant parts of motherhood. I cried 11 pages in because I empathized with a lot of what Chantelle was saying. I think I related to the author’s story so much because she struggled with her own mental health issues throughout her time as a mother. The book touches on postpartum depression (for moms and dads). Yes, dads can have postpartum too!
The book is raw, emotional, and the absolute truth.
Life as a Mother is not your ordinary How to Guide.
Do you want to read real experiences from a real mother’s perspective that you can actually relate to? Or are you a mother-to-be and you want to know what it’s really like? We get the unrealistic perspective of motherhood everywhere, and we find ourselves going in blind. We see motherhood as being full of smiles and happiness, but it is so much more than that. It’s also full of tears, fears, anger, boredom, and loneliness—not to mention depression and anxiety on top of everything else.
I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!
This book focused on three stories from women who experienced postpartum depression in varying degrees. Through the stories, it raises awareness about various degrees of postpartum depression and the spectrum of symptoms. The stories are raw and emotional. And yes, I cried through many parts of the story.
The title refers to how we try to hide from the realities of parenting by wearing smiling masks even when we are depressed. A must-read for ANY parent – any gender, any experience level.
I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!
This unique book is from a father's perspective, which you don't see very much these days. The lessons in this book are told through humorous stories, which we can all relate to. It tackles topics like building your confidence as a parent, recognizing the fact your children are different and identifying what’s important during each stage of a child’s life. The book is more of a “how-to” manual. It is rooted in Christianity.
YOU NEED A PLAN BECAUSE THERE ARE NO DO-OVERS IN PARENTING!Let’s be honest, raising kids is hard. At any given stage of parenting, we find ourselves frustrated at not being confident about what we should be doing. We wonder if we are too hard or too soft on our toddler. We’re not sure we are teaching our grade schoolers everything they need to succeed, and we feel like we’re losing control of our high schooler. We ask ourselves questions like, “Am I good enough?” “Am I doing the right things?” “Do my kids love me?”We all intend to raise good…
I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!
As a parent, we all struggle with self-care. The book is relatable. Real-life stories highlight the struggles many moms go through. The author talks about how we put so much on ourselves as moms and yet we still feel unworthy.
With the help of this book, moms can evoke self-care for themselves - in as little as 10 minutes a day. There is a course you can take along with it if you want.
That being a mother is much harder than they anticipated.
That they don’t feel good enough and are forgetting who they are or what they like because every waking moment is spent taking care of everyone but themselves.
It can be an overwhelming and underappreciated job...
Even if it's the best job title in the world.
It is common for moms to have a million tabs open in their mind at all times and to therefore feel burned out and overwhelmed.…
I think there’s a little voyeur in all of us, which is why we love reading memoirs. These stories typically are written by people who’ve wrestled with a life-changing event and emerged on the other side with wisdom to share. Whether they’ve grappled with a heartbreaking loss, a debilitating illness, or an unsettling change in circumstances that left them reeling, authors who temper their truth with humor are the ones who inspire me most. Finding hilarity in the midst of hardship is no easy feat, but it reminds us that humor is a great coping skill.
Lawson, better known as The Bloggess, isn’t afraid to share the most intimate details of her life and mental health challenges. Her ability to find joy, wonder, and humor in the most unexpected places makes this book a must-read for anyone wrestling with anxiety and/or depression.
Her unique take on life had me laughing out loud while also enlightening me about what it’s like to live with these conditions and, ultimately, thrive.
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:
"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
We've reached the only actual “how to do mental illness” book on this list and it’s an all time favorite of mine.
Skoczen is not a doctor or a therapist and isn’t afraid to drop a couple of f-bombs when talking about mental health… so, yeah, he’s a lot like me, which may be part of why I love this book so much.
Engaging, reassuring, and full of concrete strategies for navigating depression both as someone with it and as someone who loves someone with it, I have recommended this book for years.
"Probably the best self-help book on depression I’ve ever read." — Joe Rhinewine, Director and Psychologist, Portland Mindfulness Therapy
Funny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression is the manual for life with depression that everyone should have been given. It's the toolbox you need to build a life you love.
The No-Bullshit Guide to Depression covers day-to-day truths like how food, sleep, and sex get weird and practical insights like how to handle social relationships. It delves into the deep dark places and talks about how to survive the suicidal thoughts that can come with the worst…
I’m the author of The Long Haul and Little Panic: Dispatches from an Anxious Life and eleven books for children written under the pseudonyms AJ Stern and Fiona Rosenbloom. I publish a newsletter called “How to Live” where I simplify complex theories from psychology and offer ideas for their practical applications. My work explores the complexities of emotion, addiction, neglect, and issues surrounding mental health. I am prone to write from inside the body, to capture the visceral resonance of the somatic experience and consciousness.
I am a superfan of Andrew Solomon’s and I urge you to read absolutely anything you can get your hands on, but this book is the actual Bible for understanding depression from the inside out.
It seems uncommon that when your life is going well, when everything seems to be working out in your favor, that depression should descend and rob you of all your joy, but that’s exactly what happened to Andrew Solomon. The way he writes about depression is beyond comprehension because it’s beautiful and profound, exacting and sweeping. Reading this, or anything of his, is like getting your organs tattooed with the ink of his experience. This isn’t simply one man’s account of his uncompromising depression, rather it’s a survey and sociological account of depression. Inspired by a 1998 article Solomon wrote for The New Yorker, this book is a wild achievement. Yes, it’s long and…
Like Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.
Solomon also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, chemical and medical implications of this crippling disease. He takes us through the halls of mental hospitals where some of his subjects have been imprisoned for decades; into the research labs; to the burdened and afflicted poor, rural and urban. He…
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
Shame is a big piece of the mental illness puzzle; it can be both a symptom and what keeps us from reaching out when we struggle. I didn’t really understand that until I read Brené Brown’s extensive work on the subject of shame.
I recommend Rising Strong specifically because in addition to helping to understand the shame piece, it gave me a useful tool. Brown talks about the stories we tell ourselves that are often rooted in our fears. For me that resonated because when my depression gets worse my brain tells me darker and darker stories about everything.
This book helped me see that and communicate it. Learning to say “the story I'm telling myself right now is” was a relationship game changer, especially during dark times.
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I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.
This is the most concise and clear overview of bipolar disorder and the ways it which affects everybody around the identified patient. It also gives a great introduction into all the ways in which various forms of therapy and medication can help a bipolar person navigate the confusing and unpredictable symptoms of the illness.
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances…
When I had my twin boys 29 years ago, I started reading every parenting book I could. I was shocked at what I felt was really bad advice. It was permissive, indulgent, and lacked instilling virtues. It was then that I birthed the idea of writing parenting books with traditional Christian principles. Since then, I’ve spent the last 28 years learning all I could about raising well-behaved children. I also have done much research on the harmful effects of screen time on children. Other works include Rubric Rules: A Cleaning System for Kids and The Parenting with Focus Video Course.
I love John Rosemond! I used to read his weekly parenting columns in the newspaper in the 90s. Rosemond is a Christian parenting expert who gives old-fashioned, common-sense advice. You won’t get any permissive nonsense in his books. He gives very practical advice to raise responsible, independent children. This is an older book from 2006, but the advice is timeless.
"In a logical, well-articulated manner, Rosemond provides many examples, making this a practical rather than philosophical reference . . . Rosemond's thorough explanations and real-life examples make this a valuable resource for parents of both young and older children." --Library Journal
Renowned and respected family psychologist John Rosemond blames child-centered parenting books from recent decades for creating a generation of dependent, often defiant children. He sets the record straight in The New Six-Point Plan for Raising Happy, Healthy Children, an updated version of his highly successful book published more than fifteen years ago.
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