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Yoga & Ayurveda: Self-Healing and Self-Realization Paperback – July 13, 1999

4.7 4.7 out of 5 stars 460 ratings
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Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
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Previous page
  1. Print length
    350 pages
  2. Language
    English
  3. Publisher
    Lotus Press
  4. Publication date
    July 13, 1999
  5. Dimensions
    5.62 x 0.7 x 8.66 inches
  6. ISBN-10
    0914955810
  7. ISBN-13
    978-0914955818
  8. See all details
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Product details

  • Publisher ‏ : ‎ Lotus Press; First Edition (July 13, 1999)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 350 pages
  • ISBN-10 ‏ : ‎ 0914955810
  • ISBN-13 ‏ : ‎ 978-0914955818
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 5.62 x 0.7 x 8.66 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 460 ratings

Important information

Ingredients

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

About the author

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David Frawley

David Frawley

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Dr. David Frawley (or Pandit Vāmadeva Śāstrī वामदेव शास्त्री) is a Vedic teacher and educator who is the author of over forty books in several Vedic and Yogic fields published worldwide over the past thirty years. He is the founder and director of the American Institute of Vedic Studies (www.vedanet.com), which offers on-line courses and publications on Ayurveda, Yoga, Vedanta, mantra and meditation, and Vedic astrology. He is involved in important research into ancient Vedic texts and is a well known modern exponent of Hinduism and Sanatana Dharma. He has a rare D.Litt in Yoga and is a recipient of the prestigious Padma Bhushan award, one of India's highest civilian awards for "distinguished service of a higher order." His work is highly respected in traditional circles in India, as well as influential in the West, where he is involved in many Vedic and Yogic schools, ashrams and associations.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
460 global ratings

Top reviews from the United States

VK
5.0 out of 5 stars Yoga & Ayurveda
Reviewed in the United States on July 24, 2013
Verified Purchase
The topic of Ayurveda has been mentioned on my blog a few times, but this is the first book I've read + reviewed with a major focus on the topic - exciting! I'm glad to say that David Frawley's book doesn't disappoint.

As you can gleam from the title, this book isn't purely about the medical science of Ayurveda, but specifically Ayurveda's relation + inherent connection to yoga.

Ayurveda is the Vedic science of healing for both body and mind. Yoga is the Vedic science of Self-realization that depends upon a well-functioning body and mind ... Yoga and Ayurveda are sister sciences that developed together and repeatedly influenced each other throughout history.

Frawley does a wonderful job of introducing the true purposes of Yoga and Ayurveda, as well as how they work in-tandem at all times. He does a great job of introducing Sanskrit terminology without it being overwhelming. The first few chapters may seem like a huge cascade of information + it can take some time to absorb how it all links together, but Frawley is quick to reference other sections of the book that are helpful.

As someone who has studied/read about/practiced both Yoga and a bit of Ayurveda for over a decade, Frawley's book is a highly appreciated addition to my bookshelf - the type of book I'll happily read + reference again + again.

If this was the first book I'd ever read about Yoga, I'd probably be a bit confused and overwhelmed, but if you know a little bit about Yoga (or Ayurveda) + would like to learn a bit more about Ayurveda (or Yoga), this is the book to start with.

Note: I highly appreciate Frawley's emphasis on all aspects of Yoga, not just asana (which is the most popular aspect in Western culture) - thank you, David. :)
37 people found this helpful
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5.0 out of 5 stars Love it
Reviewed in the United States on January 26, 2023
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I love how yoga and Ayurveda go together. I also love how the concepts are explained. Very good book
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Nat Kat
5.0 out of 5 stars Yoga & Ayurveda Great book for Subtle Anataomy etc.
Reviewed in the United States on January 31, 2013
Verified Purchase
Yoga & Ayurveda has great depth and insight. The explanations of subtle anatomy and the difference between a yogic diet vs. an ayurvedic diet are invaluable. This book is NOT a "how to" of Asanas. The companion Asana manual was disappointing so I don't recommend it. "Yoga & Ayurveda" I highly recommend. It is well-written with clear explanations. I am not a "beginner" by any means, have read numerous books, and am enrolled in Ayurvedic college program. I recommend this book to serious students as well as beginners. It is loaded with good material and vey clearly written.
9 people found this helpful
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blackandtan509
5.0 out of 5 stars Excellent Book for both student & teacher
Reviewed in the United States on June 13, 2013
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This book does an excellent job of relating the science of ayurveda to the practice of yoga. Although, some parts can be a bit heady and difficult to read, overall I thoroughly enjoyed the read.
5 people found this helpful
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strassi
4.0 out of 5 stars Good basic reference.
Reviewed in the United States on May 16, 2023
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This is a good basic reference book about. Are you Ayurveda and yoga.
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Amazon Customer
5.0 out of 5 stars Thank you!
Reviewed in the United States on May 20, 2022
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Thank you!
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Chandra
5.0 out of 5 stars Wow!
Reviewed in the United States on January 1, 2012
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How can one book contain so much necessary information without going into information overload territory? I knew nothing of Ayurveda before I purchased it and wow! This is a must have book for any serious yoga student. It is well written, so concise and will leave you thirsty for more. He touches the surface of many primary subjects in the yoga and ayurvedic realm integrating them with relevance. This is a frequently used reference when I need to go back to the basics.
5 people found this helpful
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Matea
5.0 out of 5 stars Dr. Frawley is an authority in the field, ...
Reviewed in the United States on December 12, 2017
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Dr. Frawley is an authority in the field, and his book definitely delivers all the knowledge I was looking for and more. I am a yoga instructor who offers yoga and ayurveda trainings and retreats, and I often use his book with our manuals.
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Nicholas M
5.0 out of 5 stars Essential foundational reference on bridging the basics of Ayurveda+yoga
Reviewed in Canada on November 10, 2018
Verified Purchase
Bridges Ayurvedic practice and theory with the basics of yogic practice and theory. It's not meant to be a comprehensive book on Ayurveda, and I came to this book having already a good foundational understanding of Ayurveda. This is definitely one of my favorite Frawley books that I reference, its definitely in my top 5 (I own a copy of every Frawley book). If you already like Ayurveda and want to also learn about yoga this is a good place to start for sure. Frawley has other books that focus more directly on JUST Ayurveda if you want to learn about Ayurvedic lifestyle and medicine, and if those topics interest you I wouldn't hesitate to recommend those as well.
2 people found this helpful
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Hr Vageesh
5.0 out of 5 stars good ancient knowledge given by foreign Hindu philosopher.
Reviewed in India on April 6, 2019
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Sri David Frawley talks about how to fix the issues at route cause levels of Doashas in a simple plain english.
3 people found this helpful
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kate
5.0 out of 5 stars Por fin, recetas que puedo seguir.
Reviewed in Spain on March 17, 2018
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Toda una enciclopedia de sabiduría. No me canso de leer y escuchar en Youtube a Frawley. Tiene tanto que aportarnos.
One person found this helpful
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Adilson
5.0 out of 5 stars A must read
Reviewed in Brazil on December 24, 2016
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Essencial reading to all interested in deepen yoga understandind and practice. Well balance between theory and practice tips: highly recommended!
2 people found this helpful
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Sarah Routhier
5.0 out of 5 stars Great book
Reviewed in Australia on August 16, 2020
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The approach of using Yoga and Ayurveda opens doors to being able to approach the individual who is showing up in front of you, this book gives you what you need to do this.
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