100 books like When I Loved Myself Enough

By Kim McMillen, Alison McMillen,

Here are 100 books that When I Loved Myself Enough fans have personally recommended if you like When I Loved Myself Enough. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Immaculata De Vivo Author Of The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity

From my list on the science behind our current behavior and health.

Why am I passionate about this?

I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health. 

Immaculata's book list on the science behind our current behavior and health

Immaculata De Vivo Why did Immaculata love this book?

Van der Kolk argues that trauma is one of the West’s most urgent public health issues. The trauma caused by childhood neglect, sexual or domestic abuse, and war wreaks havoc on our bodies.

Over time, traumatic stress is associated with lasting functional and chemical changes in the brain. But healing is still possible.

By Bessel Van Der Kolk,

Why should I read it?

16 authors picked The Body Keeps the Score as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…


Book cover of When the Body Says No: The Cost of Hidden Stress

Laura K. Connell Author Of It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop

From my list on healing childhood trauma and self-sabotage.

Why am I passionate about this?

I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.

Laura's book list on healing childhood trauma and self-sabotage

Laura K. Connell Why did Laura love this book?

In this book, a medical doctor makes the connection between suppressed emotions, especially anger and rage, and disease in the body.

When we live inauthentic lives, our bodies manifest this self-abandonment through auto-immune issues (literally the body turning against itself). He notes that women especially have the tendency to abandon themselves to serve others which creates repressed resentments that come out as disease in the body. It helped explain my painful bout with shingles which became a turning point for me in committing to living for myself instead of others.

By Gabor Maté,

Why should I read it?

6 authors picked When the Body Says No as one of their favorite books, and they share why you should read it.

What is this book about?

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?

Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.

When the Body Says No:

- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome…


Book cover of Being Mortal: Medicine and What Matters in the End

Sam Carr Author Of All the Lonely People: Conversations on Loneliness

From my list on the psychological challenges of being human.

Why am I passionate about this?

I guess we all have a "calling." Mine has always been to explore the deeper, darker, less palatable aspects of being human. I’m a bit like a space explorer of the human psyche. I’m lucky in the sense that my day job permits me to research, teach, and better understand things like love, death, and loneliness. I’ve been researching and writing about them for many years now. I always treasure books that help me to shed light on these themes. They are like shiny pebbles or jewels that I pick up and keep in my pocket. I hope you enjoy and learn from some of the treasures in my personal collection!  

Sam's book list on the psychological challenges of being human

Sam Carr Why did Sam love this book?

This book invited me to think about how we age and meet death in contemporary Western societies.

I have seen people close to me die. I watched as my grandma, then my grandpa, and then my father passed away. They each, in different ways, faced the brutal realities of growing old and they encountered a healthcare system that ultimately medicalized their death and the aging process–striving to ‘eek out’ more time, as though that was the only honorable thing to do.

Atul Gawande’s book really taught me to reflect critically on that.

By Atul Gawande,

Why should I read it?

12 authors picked Being Mortal as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER

'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL

'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS

For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…


Book cover of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Laura E. Anderson Author Of When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

From my list on why religious trauma is trauma.

Why am I passionate about this?

My professional work has always been inspired by the personal journey I've gone on–which means that my interest in religious trauma stems from my own healing as well as client work and research. Previous research and therapeutic interventions have suggested atheism as a cure for religious trauma which is often unhelpful and can create just as much rigidity as someone experienced in a high control religion. I approach religious trauma as trauma–which means that resolving religious trauma can occur in the same ways that we use to resolve other trauma. Understanding religious trauma this way opens the door for a decrease in shame, more compassion towards self, and ultimately living a whole life.

Laura's book list on why religious trauma is trauma

Laura E. Anderson Why did Laura love this book?

This was the first book I read that put into words my own experiences.

Though Levine does not discuss religious trauma, his explanation of complex and developmental trauma allowed me to easily draw parallels to what I experienced. Additionally, he is comprehensive in his education but makes it easy for the reader to understand.

This also, for me, led to a significant decrease in shame by simply being able to know what was happening in my body and recognize that there was not something wrong with me but rather, that my body and nervous system was doing exactly what it was created to do to keep me alive. 

By Peter A. Levine,

Why should I read it?

2 authors picked In an Unspoken Voice as one of their favorite books, and they share why you should read it.

What is this book about?

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages.

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our…


Book cover of Gratitude is My Superpower

Denise Kiernan Author Of We Gather Together: Stories of Thanksgiving from Then to Now

From my list on gratitude making every day feel like Thanksgiving.

Why am I passionate about this?

Denise Kiernan is a multiple New York Times bestselling author of narrative nonfiction books including The Girls of Atomic City, the Last Castle, and We Gather Together. Throughout her career as a journalist and an author, she has explored underrepresented stories and characters and the impact they have had on history. These stories of the unsung offer fresh perspectives on historical tales we think we already know. At the heart of many of Kiernan’s nonfiction explorations are women from a variety of different backgrounds and time periods. She has devoted her last three books to the history of Thanksgiving and gratitude, writing separate books for all ages.

Denise's book list on gratitude making every day feel like Thanksgiving

Denise Kiernan Why did Denise love this book?

This is a sweet picture book for kids that gets them thinking about the concept of gratitude in ways that they can understand.

Through the story of Betsy and her magic stone, they learn, for example, that there are lots of things in life to be grateful for, and sometimes the little happy moments are just as powerful as the big ones. As a picture book, it’s appropriate for children who are not reading on their own yet. Available as a hardcover, paperback, or audiobook.

By Alicia Ortego,

Why should I read it?

1 author picked Gratitude is My Superpower as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

Do you want to teach your children how to be grateful for the things they already have?

Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.

"Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with…


Book cover of Hazel Hill Is Gonna Win This One

Erik Christopher Martin Author Of The Case of the French Fry Phantom: Dotty Morgan Supernatural Sleuth Book One

From my list on middle-grade featuring an LGBTQIA+ protagonist.

Why am I passionate about this?

The world is an amazing, diverse place that needs stories that represent everyone. I identify as gender fluid and am part of my city’s LGBTQIA+ community. For kids, there aren’t enough stories that feature non-straight cis protagonists where that identity isn’t the focus. LGBTQIA+ kids exist. They are normal. Let a gay kid go into space. Let a teenage lesbian solve a mystery. Let a trans girl defeat a dragon. Let an ace teen be a witch. Everybody deserves their adventure. 

Erik's book list on middle-grade featuring an LGBTQIA+ protagonist

Erik Christopher Martin Why did Erik love this book?

Hazel Hill thinks she’s the only girl in the 7th grade who likes girls that way, until Tyler tells her that Ella Quinn told him she likes Hazel.

But Ella Quinn is pretty and popular, and she’s Hazel’s biggest rival in the upcoming speech contest. They talk. Ella confesses she only told Tyler that to stop his sexual harassment. It turns out, Tyler has been harassing a lot of girls.

They tell the school, but the teachers won’t do anything about it, even blaming the girls and punishing them. It is not a coincidence that Tyler’s mom is the superintendent of schools. Determined not to let Tyler get away with it, Hazel comes up with a plan. 

By Maggie Horne,

Why should I read it?

2 authors picked Hazel Hill Is Gonna Win This One as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

Girls in Hazel's school are being harassed by an anonymous person online, someone who seems to know all about their insecurities and dreams. With no one willing to stand up and face the bully, how will Hazel be able to prove her suspicions?
Hazel Hill is Going to Win This One confronts bullying, both online and in person, to give children the power to stand up for themselves and speak out against harassment.


Book cover of On Fire: The 7 Choices to Ignite a Radically Inspired Life

Joey Havens Author Of Leading with Significance: How to Create a Magnetic, People-First Culture

From my list on creating a people-first workplace culture.

Why am I passionate about this?

I am passionate about giving people the benefit of good intentions and my faith calls me to care and serve others. Today, I believe my purpose is to help inspire leaders to trust in the inherent good in people while caring and serving them in intentional ways that leads to high performance. I have been blessed immensely and want to give back to others so their journey can be one of significance. As former CEO of my company, I had no roadmap which made our journey even more difficult. Now, I have experienced the joy, the fulfillment, and the abundance of building a people-first culture.  Together we can make a difference for so many people.

Joey's book list on creating a people-first workplace culture

Joey Havens Why did Joey love this book?

We are in an exponential world today and we grew up in an incremental world for businesses.

Daniel not only helps us understand how to anticipate more of the future, he teaches us how to anticipate which is one of the most important skills for business leaders today. After reading his book, I also worked through his anticipatory leader course.

By understanding the power of being anticipatory, I have used his techniques to lead our firm to bigger opportunities. In the future of work, anticipating what people will want and need, provides a distinctive advantage.

By John O'Leary,

Why should I read it?

1 author picked On Fire as one of their favorite books, and they share why you should read it.

What is this book about?

A rousing 7-step plan for living a life filled with hope and possibility from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world.
When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O'Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey, his…


Book cover of Do One Thing Different: Ten Simple Ways to Change Your Life

Shelly Marshall Author Of Escaping Myself: Lee B's Biography, a true story of sobriety and his best tall tales

From my list on turning sobriety into a super power.

Why am I passionate about this?

Most drunks struggle to accept that they have a disease called “alcoholism” and feel shame, intertwined with fear, having to admit it. I, on the other hand, embraced it. Being alcoholic meant I wasn’t “crazy” after all like Grandma. At 21, I embraced the disease along with 12 Step recovery, thanking my lucky stars that there was something I could do about my chaotic hippied lifestyle. “Don’t pick up the first fix, pill, or drink and you can’t get drunk.” Could the solution be so simple? It is. From the moment I set down the drink and drugs, I knew I had to share this amazing revelation with others and my writing career began.

Shelly's book list on turning sobriety into a super power

Shelly Marshall Why did Shelly love this book?

Full disclosure, I know Bill Hanlon and we exchanged books at one of several speaking engagements together.

I cherish this book and have a signed copy featured in my collection. It is a simple straightforward ingenious way to disrupt destructive patterns in all relationships. And it works! Being in the mental health field, I would make this wonderful book mandatory for all counselors to read, if I had that power.

Full of examples on how to modify micro-behaviors, results could not be more life-changing. I found that I had the power to alter destructive patterns in my life by reacting differently in any given situation! Bill’s book explains how to do it.

By Bill O'hanlon,

Why should I read it?

1 author picked Do One Thing Different as one of their favorite books, and they share why you should read it.

What is this book about?

"If you do one thing different, read this book! It is filled with practical, creative, effective, down-to-earth solutions to life's challenging problems."-Michele Weiner-Davis, author of Divorce Busting

The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill O'Hanlon offers 10 Solution Keys to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.

Tired of feeling stuck all the time when you're trying to solve a problem or are facing conflict? Do you get easily flustered or…


Book cover of Payback Time!

Steve Metzger Author Of The Bumble Brothers: Crazy for Comics!

From my list on graphic reads for reluctant readers.

Why am I passionate about this?

I was a classroom teacher for 15 years who transitioned to writing children’s books. Starting with picture books, I now write graphic novels. My target audience is 2nd-5th graders and they really get my wacky sense of humor. My passion for silly comedy, from Abbott and Costello to the Marx Brothers, started at an early age and infuses my mission to help reluctant readers become enthusiastic and proficient readers. I feel strongly about this goal because I was once a reluctant reader and I can appreciate what these kids might be going through.

Steve's book list on graphic reads for reluctant readers

Steve Metzger Why did Steve love this book?

I have a confession to make.

Reading was not one of my favorite activities growing up. That might sound strange from a children’s book author, but it’s true. Nowadays, I like all kinds of books.

This hilarious graphic novel, which is chock full of wacky illustrations, is definitely one of them. Where were graphic novels when I was a kid?

Big Nate (actually he’s not that big) is a funny, mischievous, lovable 11-year-old, who gets into all sorts of ridiculously tricky situations with friends, family members, and teachers that keep the action moving and reluctant readers of every age actively engaged.

By Lincoln Peirce,

Why should I read it?

1 author picked Payback Time! as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

The latest in this NEW YORK TIMES BESTSELLING series

Look out, Big Nate fans, it's Payback Time! In this newest Big Nate collection, everyone's favorite sixth-grade renaissance man is up to his usual schemes and misadventures - developing a strange allergy to Mrs. Godfrey, inflating his goalkeeper statistics, and even mentoring a kid in detention. But he's not the only one creating mischief. Francis, Teddy and Chad trade blows in an ongoing snowball fight, a bully finds an unexpected surprise in his locker, and Nate's rivalry with Gina takes a Halloween twist. Nate also courts disaster when a lunch room…


Book cover of Bombshell

Melissa McTernan Author Of Marked for Each Other: The Princess and The Barbarian

From my list on romance in which the heroine saves herself.

Why am I passionate about this?

I’ve been a voracious reader my entire life, but it wasn’t until a few years ago that I discovered romance. How many times had I turned up my nose at those ridiculous books with half-naked men on the cover? Countless. Little did I know the absolute joy those books held inside. I love to read and write romance, especially stories with strong heroines and deliciously squishy-inside heroes. Not to mention all the amazing queer stories out there proving that love is love. These aren’t your grandmother’s bodice-rippers (I mean, they are a little bit, but only in the best ways). The genre is constantly growing, and I’m always eager to find new converts like me!

Melissa's book list on romance in which the heroine saves herself

Melissa McTernan Why did Melissa love this book?

This book is a kick to the face of the patriarchy and I loved it. Bombshell is not your typical historical romance filled with wallflowers, ballrooms, and handsome rakes. Instead it is centered around a girl gang of four amazing women and their unique talents, taking down the privileged men of the ton. The book opens with a bar fight and the whole story ramps up from there. Bombshell is book one in the Hell’s Belles series, and it focuses on Sesily Talbot, the “bombshell” of the group. Sesily uses what the good lord gave her to help her friends stop the bad guys. The fact that Caleb Calhoun adores her for it is what makes this a great romance. In the end, it’s unclear who saves who, but Sesily definitely does her share of the fighting (much to Caleb’s chagrin). It’s delightful.

By Sarah MacLean,

Why should I read it?

1 author picked Bombshell as one of their favorite books, and they share why you should read it.

What is this book about?

New York Times bestselling author Sarah MacLean returns with a blazingly sexy, unapologetically feminist new series, Hell's Belles, beginning with a bold, bombshell of a heroine, able to dispose of a scoundrel-or seduce one-in a single night.

After years of living as London's brightest scandal, Lady Sesily Talbot has embraced the reputation and the freedom that comes with the title. No one looks twice when she lures a gentleman into the dark gardens beyond a Mayfair ballroom...and no one realizes those trysts are not what they seem.

No one, that is, but Caleb Calhoun, who has spent years trying not…


5 book lists we think you will like!

Interested in life satisfaction, emotions, and self-love?

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