I’m drawn to the intersection of psychology, philosophy and pragmatism — a dynamic that can be found in the books I write, the conversations I enjoy, and the ways I choose to spend my down time. By getting in touch with my personal psychology (influenced by my brain chemistry, temperament and upbringing) and studying various philosophies (from the Stoics to Alain de Botton), I have begun to find my own truth and formulate my own best practices in life. I don’t always nail it — not by a long shot — but that’s why it’s called a practice. There are so many different ways to live a contented life. It can be awfully rewarding to locate your own.
I wrote...
Relax It's Just God: How and Why to Talk to Your Kids about Religion When You're Not Religious
A rapidly growing demographic cohort in America, non-religious and progressively religious parents are at the forefront of a major and unprecedented cultural shift. Unable to fall back on what they were taught as children, many of these parents are struggling — or simply failing — to address issues of God, religion, and faith with their children in ways that promote honesty, curiosity, kindness, and independence.
The author sifts through hard data — including the results of a survey of 1,000 secular parents — and delivers gentle but straightforward advice to atheists, agnostics, humanists and open-minded believers. With a thoughtful voice infused with humor, Russell seamlessly merges scientific thought, scholarly research and everyday experience with respect for a full range of ways to view the world.
The Courage to be Disliked is an homage to Alfred Adler, the founder of individual psychology, and offers lessons about attaining true happiness. Written as a conversation between a wise old man and a struggling young man, the book is in translation from Japanese and may come across as stilted or awkward at times. Yet profound wisdom abounds. Those brought up as people-pleasers will find it particularly fascinating. Just be sure to grab your highlighter; you’ll need it.
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating,…
I often joke that Marcus Aurelius is my brother from another mother. Sure, he was a Roman emperor who, if he’d lived, would be 1,900 years old this year, but the things he wrote in Meditations — his book on Stoic philosophy written for himself between 170 and 180 CE — are perfectly on point. I feel like he’s writing from inside my head, struggling with the same challenges I do. Of course, Aurelius is not so much like me as much as he’s like every human on the planet; he just happened to think and express himself in a direct, accessible way. His “epithets” – guiding principles for how he lived his life – inspired me to come up with my own epithets. Maybe they’ll do the same for you.
MEASURE OF A MAN IS THE WORTH OF THE THINGS HE CARES ABOUT.
IF IT IS GOOD TO SAY OR DO
SOMETHING, THEN IT IS
EVEN BETTER TO BE CRITICIZED FOR
HAVING SAID OR DONE IT.
ARE MY GUIDING PRINCIPLES
HEALTHY AND ROBUST? ON THIS HANGS EVERYTHING.
Essayist Matthew Arnold described the man who wrote these words as "the most beautiful figure in history." Possibly so, but he was certainly more than that. Marcus Aurelius ruled the Roman Empire at its height, yet he remained untainted by the incalculable wealth and absolute power that had…
This is the most “practical” book on my list and one of the most important. Most of the stresses we face in life come down to conflicts with the most important people in our lives — our family, friends, and colleagues. And when we avoid dealing with those conflicts, we sow the seeds of resentment, anxiety, and hard feelings. Unfortunately, precious few of us have been schooled in how to communicate effectively and kindly in high-stakes situations. Not only does this book lay out the “devices” people employ in such conversations, but it inspires readers to keep in mind what we truly want — for ourselves, other people, and our relationships. Read it. Study it. Do it.
The New York Times and Washington Post bestseller that changed the way millions communicate
"[Crucial Conversations] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time." -from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People
"The quality of your life comes out of the quality of your dialogues and conversations. Here's how to instantly uplift your crucial conversations." -Mark Victor Hansen, cocreator of the #1…
This was the first book I ever read that changed my life. It came along at a time when I felt I was missing something. I didn’t know a lot about Buddhism at the time, and therefore didn’t recognize that what I was feeling was a universal phenomenon and that the Noble Eightfold Path was a secular template for contentment. I have read many other Buddhist books since then, but none of them have spoken to me like this one did. I have a notebook that contains entire passages of Buddhism Plain and Simple, and regularly refer back to those passages today.
"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." -Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance
In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade…
Since discovering Religion for Atheists, while researching my first book, I have loved me some Alain de Botton, but I recommend this one because I think it offers the most in terms of practical wisdom across a host of categories. Alain has spent his life doing for others what I spend a lot of time doing for myself: Trying to discover universal truths that lead to a greater enjoyment of life without having to resort to religious dogma or magical thinking. He explains plainly how to love life for what it offers, wholly accept what it does not, and understand that we all, truly, are in this together.
Susan Tate Ankeny left a career in teaching to write the story of her father’s escape from Nazi-occupied France. In 2011, after being led on his path through France by the same Resistance fighters who guided him in 1944, she felt inspired to tell the story of these brave French patriots, especially the 17-year-old- girl who risked her own life to save her father’s. Susan is a member of the 8th Air Force Historical Society, the Air Force Escape and Evasion Society, and the Association des Sauveteurs d’Aviateurs Alliés.
The first and only full-length biography of Hazel Ying Lee, an unrecognized pioneer and unsung World War II hero who fought for a country that actively discriminated against her gender, race, and ambition.
This unique hidden figure defied countless stereotypes to become the first Asian American woman in United States history to earn a pilot's license, and the first female Asian American pilot to fly for the military.
Her achievements, passionate drive, and resistance in the face of oppression as a daughter of Chinese immigrants and a female aviator changed the course of history. Now the remarkable story of a fearless underdog finally surfaces to inspire anyone to reach toward the sky.
One of WWII’s most uniquely hidden figures, Hazel Ying Lee was the first Asian American woman to earn a pilot’s license, join the WASPs, and fly for the United States military amid widespread anti-Asian sentiment and policies.
Her singular story of patriotism, barrier breaking, and fearless sacrifice is told for the first time in full for readers of The Women with Silver Wings by Katherine Sharp Landdeck, A Woman of No Importance by Sonia Purnell, The Last Boat Out of Shanghai by Helen Zia, Facing the Mountain by Daniel James Brown and all Asian American, women’s and WWII history books.…
