As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people prepare for, plan, and go through major life changes, such as the transition to retirement. I’ve interviewed dozens of retirees about the challenges and opportunities they’ve experienced during their retirement. I’ve designed this guide so you can be strategic in choosing your path, overcome challenges, and make adjustments to make the most of this chapter of your life.
I wrote...
Making the Most of Your Retirement: Ways to Foster Health, Happiness & Fulfillment at Any Age
Are you contemplating retirement? Or maybe you have already retired but are dissatisfied and are looking to improve your experience. Whatever your circumstances, you canmake the most of your retirement. You can decide what is important to you and how you would like to live this chapter of your life. This self-help guide is packed with activities, examples, and ideas to help you: decide how you really want to spend your retirement; devise a plan to make the most of this period of your life; prepare for and manage the transition to retirement; take stock periodically; make adjustments and address challenges as they arise; boost your health, improve your social life, and consider your legacy.
Money is the biggest concern for most people thinking about retirement. Suze Orman is the queen of straight-talk about how best to manage your finances during this chapter of your life. She explains practical steps you need to take to make sure you have enough money to last your lifetime. I love that she is ruthless about making readers consider the long-term effects of their purchases and financial decisions.
THE PATH TO YOUR ULTIMATE RETIREMENT STARTS RIGHT HERE
When you think about planning for retirement - whether it's years in the future or just around the corner - you're bound to have questions. Can I ever afford to stop working? Will Social Security be there for me when I need it? How can I make my money last? Have I waited too long to start saving?
Suze Orman, America's most recognized expert on personal finance, answers all the questions that keep you up at night - starting with the biggest one: It is never too late to start planning…
How do you want to spend your retirement? What activities appeal to you? Start by using the Flower exercise to identify your true preferences. What options are available to you to pursue your preferred activities? Consider volunteer, unpaid, and paid opportunities. If the latter, there is plenty of practical advice to help you navigate today’s job market. If you want to start a business, there’s a section on that, too.
With timeless advice, up-to-the-minute insights, and more than ten million copies sold over fifty years, the world’s most popular and best-selling career guide is fully revised and expanded for 2022.
“One of the first job-hunting books on the market. It is still arguably the best. And it is indisputably the most popular.”—Fast Company
What Color Is Your Parachute? is the world’s most popular job-hunting guide. This completely updated edition features the latest resources, strategies, and perspectives on today’s job market, revealing surprising advice on what works—and what doesn’t—so you can focus your efforts on tactics that yield results.
Retirement is the time to give attention to your health. The more you move, the healthier you will be and the longer you will live. This is a practical book designed to show you safe, simple exercises you can do at home to improve your alignment, flexibility, and mobility. Your feet are your body’s foundation and you will be surprised at how well they will respond to Katy Bowman’s prescribed regime.
Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter your age.
"Don't blame your age if you're feeling creaky. It could just be the way you're using (or not using) your body." Washington Post on Dynamic Aging as a "Book for the Ages"
Movement is a powerful tool and changing how you move can change how you feel, no matter your age. Dynamic Aging is an exercise…
“Blue Zones” are places in the world in which people have unusually high longevity. Research into these regions has pinpointed nine factors they have in common, including nutrition and level of physical activity. This book shows how you can improve your health with some relatively simple adjustments to your lifestyle. It is notable that different cuisines in far-flung parts of the globe can each lead to extended longevity.
A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The…
During your retirement, you may need to make difficult decisions about your health care or that of a loved one. This book is essential reading for anyone undergoing health challenges – or taking care of someone who is. It guides you to have the necessary conversations to ensure that dignity and personal control are part of health care decisions.
'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL
'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…
Virologist Dr. Rachel Bisette sees visions of a Kachina and remembers the plane crash that killed her parents and the Dine medicine woman who saved her life. Rachel is investigating a new and lethal hantavirus spreading through the Four Corners, and believes the Kachina is calling her to join the work against the spreading pandemic.
She finds Eva Yellow Horn, a medicine woman with the key to fighting the pandemic. When Eva demonstrates ancient healing powers beyond science, Rachel recognizes her as the medicine woman who saved her life years before. Eva reveals that Rachel’s father was investigating the 1979 nuclear disaster in Church Rock, when his plane crashed, killing her parents. Now, Rachel undertakes a new investigation, but she is not alone.
“Visions of kachinas guide doctor to spiritual healing in pandemic.”
2014 Finalist in the Willa Literary Award
This is a book that once closed and last line read, my mind wandered to explore certain character motivations and potential follow-up responses. I don’t think an author has to answer every possibility, art comes into play best when the reader’s own imagination can wander within the story.
Dr. Rachel Bisette is drawn to the Four Corners to lead the search for a vaccine against a lethal pandemic. One elusive indigenous woman, Eva Yellow Horn, carries the gift of immunity. In her search…
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