The most recommended books on burnout

Who picked these books? Meet our 35 experts.

35 authors created a book list connected to burnout, and here are their favorite burnout books.
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Book cover of Not Your Job: Discover the surprising way to save time, avoid burnout, and do what you love forever

Kathleen Allen Author Of Entrepreneurship For Dummies

From my list on inspiring you to get off your butt and start a business.

Why am I passionate about this?

I have a real passion for entrepreneurship, so much so that I married an entrepreneur and produced two children who became entrepreneurs. During my 25 years as a professor in the Greif Entrepreneurship Center at the University of Southern California, one of the top programs in the U.S., I had the privilege of inspiring and mentoring hundreds of new entrepreneurs. I found my passion in technology businesses. I had the business skills needed to help scientists and engineers raise funding, bring their inventions to market, and build their companies. I managed to start and run four ventures of my own as well as write several books about entrepreneurship.

Kathleen's book list on inspiring you to get off your butt and start a business

Kathleen Allen Why did Kathleen love this book?

I like this book because it’s very complementary to Peter Thiel’s book.

It emphasizes how to make yourself the focus of your “zero to one” effort.

Too many entrepreneurs burn out before they go the distance, usually because they’re exhausted and frustrated trying to manage their employees and all the tasks associated with the business.

Brantley, a successful entrepreneur, proposes a new approach that gets entrepreneurs out of micromanaging (which they tend to do) by leveraging the time and talent of their best people.

I tend to get myself into the weeds on things that are important to me (like a business), and this book helped me see what I was doing before I did any real damage.

I think you’ll feel like he wrote the book for you. No fluff, just great advice and tools you can actually use.

By Pierce Brantley,

Why should I read it?

1 author picked Not Your Job as one of their favorite books, and they share why you should read it.


Book cover of The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever

Jude Sclater Author Of Think Like a Coach: Empower your team through everyday conversations

From my list on managers who want to empower their teams.

Why am I passionate about this?

I’m a practical, straight-talking New Zealander who has lived in the UK since 2007. I’ve coached managers for over a decade, and one thing they all have in common is that they want to develop and empower their teams. What I love the most about my work is seeing the ‘aha’ moments unfold when they work out a path that is right for them. I’ve chosen these books for the ‘aha’ moments they sparked in me, and I hope they do the same for you.

Jude's book list on managers who want to empower their teams

Jude Sclater Why did Jude love this book?

I love this book because it explains how to coach in a simple and easy-to-understand way. It’s one of the few books on coaching actually written for managers and has just enough theory so you know what Bungay-Stanier is saying is legit but not so much that it stops being practical.

I use the strategic question all the time with myself and others I coach, ‘If you’re saying yes to this, what are you saying no to?’ It has helped me realize that I don’t need to do everything and that focusing my energy on a few things is better than spreading myself thin on everything.

By Michael Bungay Stanier,

Why should I read it?

2 authors picked The Coaching Habit as one of their favorite books, and they share why you should read it.

What is this book about?

Look for Michael's new book, The Advice Trap, which focuses on taming your Advice Monster so you can stay curious a little longer and change the way you lead forever.

In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact.

Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how-by saying less and…


Book cover of There's No Such Thing as an Easy Job

Alison B. Hart Author Of The Work Wife

From my list on women’s ambition and battle for our souls at work.

Why am I passionate about this?

I’ll tell you a secret. I’m obsessed with money—not fast cars, designer labels, and McMansions, but the accumulation of capital: who has it, how they got it, and what lengths they’re willing to go to to keep it. So I’ve always loved novels about work. They cut right to the heart of a character’s true motivations, revealing what they’ll fight for and who they’ll love. Don’t show me what a person looks like, show me how they earn (or don’t earn) their living, and I’ll remember them forever.

Alison's book list on women’s ambition and battle for our souls at work

Alison B. Hart Why did Alison love this book?

When I picked up Tsumura’s first novel to be translated into English, I’d just given notice at my hectic corporate job. So when the burned-out narrator tells her employment agency she’s looking for an easy job that’s “ideally, something along the lines of sitting all day in a chair,” I could relate.

She searches for that elusive work-life balance at a series of strange positions, but when she lands a plum gig working in a small hut in a forest, the story’s disparate strands weave together into an emotionally satisfying whole.

By Kikuko Tsumura,

Why should I read it?

1 author picked There's No Such Thing as an Easy Job as one of their favorite books, and they share why you should read it.

What is this book about?

"[A] 21st-century response to Herman Melville's 'Bartleby, the Scrivener.'"―NPR

"A revelation."―Time

A young woman walks into an employment agency and requests a job that has the following traits: it is close to her home, and it requires no reading, no writing, and ideally, very little thinking.

Her first gig--watching the hidden-camera feed of an author suspected of storing contraband goods--turns out to be inconvenient. (When can she go to the bathroom?) Her next gives way to the supernatural: announcing advertisements for shops that mysteriously disappear. As she moves from job to job--writing trivia for rice cracker packages; punching entry tickets…


Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

By Edward Benzel,

Book cover of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

Edward Benzel Author Of Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

New book alert!

Why am I passionate about this?

Coming from the perspective of a neurosurgeon, I have witnessed many successes and failures over more than four decades. I recognized decades ago that communication with patients at a level that involves emotions is a necessary part of being a complete physician. This involves being empathetic and, henceforth, digging deep to find the strength to be transparent, vulnerable, compassionate, understanding, and, when needed, forceful (some would call this paternalism). Although the five books I have chosen to highlight vary widely in content, they have one common theme – finding within us the will and wherewithal to succeed.

Edward's book list on awakening of the strengths that are hidden deep inside each of us

What is my book about?

My book is a collection of monthly Editor-in-Chief letters to the readership of World Neurosurgery, a journal that I edit. Each essay is short and sweet. The letters were written for neurosurgeons but have been re-edited so that they apply to all human beings. They cover topics such as leadership, empathy, vulnerability, stress, burnout, and on and on…. These essays are relevant for all who strive to craft a better version of themselves.

Life lessons learned by the author during his 40+ year neurosurgery career are shared and translated into real-life scenarios. Between the covers are many lessons that are derived from the experiences of the author and then applied to all humans. The mastering of these lessons should translate into a sense of pride and satisfaction. In keeping with the theme of the book, this process should culminate in the feeling at the end of the day that ‘Today was, indeed, a good day.’

Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon

By Edward Benzel,

What is this book about?

About the Book
Today Was A Good Day: A Collection of Essays From The Heart Of A Neurosurgeon features many topics that pertain to how neurosurgeons interact with others and how each of us can use introspection to modify how we are using tools and strategies such as empathy, respect, stress management, and much more.
This book provides some insights into leadership, effective communication, and fulfillment from the perspective of a neurosurgeon, and it causes the reader to think about and consider many, many attributes of a leader.
We all want to have a good day. This book provides strategies…


Book cover of Banishing Burnout: Six Strategies for Improving Your Relationship with Work

Karen Meager Author Of Rest. Practise. Perform.: What elite sport can teach leaders about sustainable wellbeing and performance

From my list on helping you banish burnout forever.

Why am I passionate about this?

When I worked in clinical practice as a psychotherapist, I worked with many burnt-out clients and always found it frustrating that the conventional wisdom was to take time off or stop working, which is just not practical (or desirable) for many people. I was always looking for alternative things people could do to help themselves. Then I experienced burnout myself, and whilst it was dreadful, I learnt first hand how to put all of this into practice, hence my research on the topic. I now work with people and organisations in high pressured, innovative environments where the focus is on preventing burnout rather than recovering.

Karen's book list on helping you banish burnout forever

Karen Meager Why did Karen love this book?

A book list on burnout would not be complete without something from the key original researchers in the field.

I love this book because it not only brings to life all their important research but also puts the research into practical action. I have used it over the years as a go-to in my research and in my work as a practitioner because it brilliantly straddles both areas well and in a way my clients can process and work with.

It just doesn’t date!

By Michael P. Leiter, Christina Maslach,

Why should I read it?

1 author picked Banishing Burnout as one of their favorite books, and they share why you should read it.


Book cover of The Heart Principle

Saz Vora Author Of My Heart Sings Your Song

From my list on Asian and South Asian cultures.

Why am I passionate about this?

My debut duet came out of necessity to handle the grief of losing our first child almost thirty years ago. As part of my writing journey, I searched for stories by people like me, migrants who draw on their upbringing and living with their heritage in their adopted country. One thing I came across was the use of the language, the food, and the many family gatherings and music. I enjoyed reading of people from all communities and liked exploring new cultures and these books do just that for me. They take me to families who embrace the joy of their life in a foreign land.

Saz's book list on Asian and South Asian cultures

Saz Vora Why did Saz love this book?

Hoang’s writing throws light on autism. Violinist Anna is an internet sensation who is experiencing burnout. When her serious boyfriend suggests an open relationship before they marry. Anna’s ASD diagnosis and her anger propel her to change her life. In steps Quan, a tattooed motorcyclist, the classic bad boy for a one-night stand. However, Quan is fighting his own demons, a cancer survivor who’s dating again. In Quan, Anna finds a man who understands her uniqueness and blossoms until a family tragedy thrusts Anna into life with no control. Quan and Anna’s relationship takes a back seat. Hoang’s book opens the world of Asian families and Anna’s loss of autonomy as her family coerces her to step up as a caregiver, as is often experienced in the migrant community.

By Helen Hoang,

Why should I read it?

2 authors picked The Heart Principle as one of their favorite books, and they share why you should read it.

What is this book about?

A woman struggling with burnout learns to embrace the unexpected—and the man she enlists to help her—in this new New York Times bestselling romance by Helen Hoang.

When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to replicate that moment. And when her longtime boyfriend announces he wants an open relationship before making a final commitment, a hurt and angry Anna decides that if he wants an open relationship, then she does, too. Translation: She's going to embark on a string of one-night stands. The more…


Book cover of Laziness Does Not Exist

Debbie Sorensen Author Of ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

From my list on books for lasting recovery from burnout.

Why am I passionate about this?

I am a clinical psychologist with a Ph.D. from Harvard. My personal experience of burnout, when I was a psychologist on a medical team in a hospital setting, led me to specialize in burnout in my private therapy practice. I’ve been doing therapy with adults experiencing chronic stress and burnout for many years since. I’ve also interviewed thought leaders in mental health on my podcast, Psychologists Off the Clock. I understand the complexity of burnout and the reason “quick fixes,” like individual wellness interventions, are often not enough to help with burnout. To really solve the problem, we must “dig deeper” and find both personal and cultural solutions.

Debbie's book list on books for lasting recovery from burnout

Debbie Sorensen Why did Debbie love this book?

I never realized how much I was overvaluing work and productivity until I read this book. I have been very good at achieving, hustling, and grinding, and have bought into the belief that hard work is a moral virtue, unlike laziness. I believed that being unproductive was fine for other people but not for me.

This book helped me see how my culturally constructed beliefs were feeding into my overworking tendencies. As a lifelong “people pleaser” in recovery, Chapter 6 (“Your Relationships Should Not Leave You Exhausted”) was especially powerful for me! 

By Devon Price,

Why should I read it?

1 author picked Laziness Does Not Exist as one of their favorite books, and they share why you should read it.

What is this book about?

From social psychologist Dr. Devon Price, a conversational, stirring call to "a better, more human way to live" (Cal Newport, New York Times bestselling author) that examines the "laziness lie"-which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart…


Book cover of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types

Karen Meager Author Of Rest. Practise. Perform.: What elite sport can teach leaders about sustainable wellbeing and performance

From my list on helping you banish burnout forever.

Why am I passionate about this?

When I worked in clinical practice as a psychotherapist, I worked with many burnt-out clients and always found it frustrating that the conventional wisdom was to take time off or stop working, which is just not practical (or desirable) for many people. I was always looking for alternative things people could do to help themselves. Then I experienced burnout myself, and whilst it was dreadful, I learnt first hand how to put all of this into practice, hence my research on the topic. I now work with people and organisations in high pressured, innovative environments where the focus is on preventing burnout rather than recovering.

Karen's book list on helping you banish burnout forever

Karen Meager Why did Karen love this book?

I resisted the enneagram, thinking that it wasn’t scientific enough, but now that I understand it, I haven’t looked back.

Knowing how understanding yourself is an essential part of avoiding burnout, I was looking for a personality typology that didn’t just put me in a box but gave me a path to growth and development. This book does just that for me, with tailored development areas for each personality type.

By Don Richard Riso, Russ Hudson,

Why should I read it?

3 authors picked The Wisdom of the Enneagram as one of their favorite books, and they share why you should read it.

What is this book about?

The first definitive guide to using the wisdom of the enneagram for spiritual and psychological growth

The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, based on nine distinct personality types. Now, two of the world's foremost Enneagram authorities introduce a powerful new way to use the Enneagram as a tool for personal transformation and development. Whatever your spiritual background, the Enneagram shows how you can overcome your inner barriers, realize your unique gifts and strengths, and discover your deepest direction in life.

The Wisdom of the Enneagram includes:

Two highly accurate questionnaires…


Book cover of Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance

Alan Stein Jr. Author Of Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

From my list on managing stress and beating burnout.

Why am I passionate about this?

I’m a professional keynote speaker and author that has long been fascinated with tenants of high performance. When I began, I was curious about how high performance could lead to increased achievement and accomplishment. Now, I am fascinated by how high performance can lead to heightened happiness and fulfillment. Thus, I love reading, watching, and listening to any resource that can help improve the quality of my life… so that I can pay that forward and improve the quality of life for those I serve. I believe a candle loses nothing by lighting another candle. 

Alan's book list on managing stress and beating burnout

Alan Stein Jr. Why did Alan love this book?

Your mindset may be the most important factor in not only your performance, but in your happiness and fulfillment as well. It creates the foundation for your attitude and your philosophy on life. Shift Your Mind is a brilliantly written, practical guide full of useful constructs to help you heighten your current perspective and greatly enhance the quality of your life, your relationships, and your performance.

By Brian Levenson,

Why should I read it?

1 author picked Shift Your Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Greatness is a matter of timing.

Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.

When it comes to high performance, talent isn't enough.

He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They…


Book cover of The Compound Effect:  Jumpstart Your Income, Your Life, Your Success

Marty Boardman Author Of Foreclosure Secrets: How I Built a 7-Figure Business Flipping Houses Most Investors Are Too Afraid to Buy

From my list on to build great habits as a real estate investor.

Why am I passionate about this?

I built a 7-figure business buying foreclosures in multiple states and with my book you’ll discover how to duplicate my success and drastically reduce your learning curve.  I've flipped hundreds of houses buying directly from homeowners in foreclosure and at auctions in Arizona, Illinois, and Wisconsin. I was guest #1 on the popular BiggerPockets podcast as well as a featured contributor to the website. I've also been featured in numerous real estate articles for USA Today, Reuters, and the Arizona Republic. And I'm the founder of FixandFlipHub.com, a real estate education company that has helped hundreds of real estate entrepreneurs start and scale their businesses.

Marty's book list on to build great habits as a real estate investor

Marty Boardman Why did Marty love this book?

Are you consistently inconsistent? In other words, do you have a sincere desire to start real estate investing, or scale your current business, but are constantly veering off-course because life keeps getting in the way? Me too. In this book you’ll learn the importance of making small, daily decisions that will, over time, result in exponential growth in your personal and financial life.

By Darren Hardy,

Why should I read it?

2 authors picked The Compound Effect as one of their favorite books, and they share why you should read it.

What is this book about?

Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it.   No gimmicks. No hyperbole. Finally, just the truth on what it takes to earn success   As the central curator of the success media industry for over 25 years, author Darren Hardy has heard it all, seen it all, and tried most of it. This book reveals the core principles that drive success. The Compound Effect contains the essence of what every superachiever needs to know, practice, and master to obtain extraordinary success.…


Book cover of We Are All Perfectly Fine: A Memoir of Love, Medicine and Healing

Kay White Drew Author Of Stress Test: A Memoir

From my list on women physicians about their own healing.

Why am I passionate about this?

As a woman physician who struggled with depression, the words “Physician, heal thyself” have particular resonance for me. In my own quest for healing, I’ve explored alternative modalities like acupuncture and reiki, as well as conventional psychotherapy. I’m always interested in reading about other women who faced the ever-present sexism of medicine, as well as those who dealt with mental health challenges and traumatic events before and during their medical training. I want to know what the factors were that helped them and healed them. Therapy? Other healing modalities? Mentors, friends, lovers? Finding a loving life partner? We all have so much to learn from each other. 

Kay's book list on women physicians about their own healing

Kay White Drew Why did Kay love this book?

I LOVE the author’s voice in this memoir: she is eloquent, funny, and blisteringly honest about the dehumanization that has plagued medical training from its inception to this day.

I found it enlightening to see that a woman who is a concert pianist and turned down a full scholarship to Oxford to go to medical school suffered the same level of self-doubt as a medical student and resident that I did! I found her descriptions of sleep deprivation, the anxiety of being on call, and the pager as “the box of pain” highly relatable, even as I laughed out loud—or sometimes shed a tear.

I was inspired by her redemption through what she called “Doctor Rehab,” a Zen mindfulness retreat which gave her a whole new take on her calling.   

By Jillian Horton,

Why should I read it?

1 author picked We Are All Perfectly Fine as one of their favorite books, and they share why you should read it.

What is this book about?

When we need help, we count on doctors to put us back together. But what happens when doctors fall apart?

Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt…