As a queer teenager, I loved reading because it transported me away from my oppressive reality and into another one. My friend, writer Virginia Heffernan, calls it ‘The Trance’—when you’re so into a book, time and space fall away. Recently I learned about the work of cognitive neuroscientist Maryanne Wolf, who writes that “deep reading” of dense, poetic works (not the “skimming” we’re always doing now in our digital culture) uses, remarkably, all areas of the brain—carving neuronal pathways, engendering empathy, imagination, self-reflection, and more. No-brainer: reading is really good for you. While there’s no lack of classics that can do this, here are obscurer titles that have put me in a trance.
There’s no end of books out there on mindfulness and meditation. What I love about meditation teacher, writer, and thinker Sebene Selassie’s book is how funny, personal, awkward, and honest she is about her journey. Each chapter delivers a new perspective on how you—how we all—are connected, how disconnection is at the core of our suffering, and how the one way to get back to a sense of belonging is through the body, the breath, and presence. Selassie is that friend who gently leads you to look inward and understand the power and joy of connection.
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"-Publishers Weekly
"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."-Tricycle
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other
You are not separate. You never were. You never will be.
We are not separate from each other. But we don't always believe it, and we certainly don't always practice it. In fact, we often practice the opposite-disconnection and domination. From unconscious bias to "cancel culture," denial of our inherent interconnection limits our own freedom.
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
I think this is probably one of the most interesting, albeit lesser-known, books about the modern Stoic revival. Modern Stoicism is a dynamic movement that comprises many different voices and potential applications of the philosophy.
I love how this varied collection of essays, under the skillful editorial eyes of Greg Sadler and Leah Goldrick, has us thinking one minute about how Stoicism and mindfulness can intertwine and the next about what a Stoic would make of Jordan Peterson, all the while never losing sight of the power of the philosophy for personal transformation.
I highly recommend this book, a comprehensive ‘snapshot’ of all the different ways Stoicism can enrich our personal and collective lives.
I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love.
This book will also draw you to read it more than once, as it did for me. Pema Chödrön continues the tradition of Trungpa, author of Shambhala, as he was her teacher. From the first sentence of the book, Chödrön reveals the mistake we habitually make as we invest our energy in trying to get comfortable. Each time I return to this book, I discover that it helps me to hold whatever difficulty I’m having a bit more lightly, and to find more humor in my everyday trials and habitual pettiness. This book shows us that on the other side of our attachment to comfort, life is just so much livelier.
Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now.
In The Wisdom of No Escape, bestselling author Pema Choedroen shows us the profound value of our situation of 'no exit' from the ups and downs of life.
This book is about saying yes to life in all its manifestations - about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that…
This graphic novel about Buddha’s early years is presented through striking but simple two-color-palette illustrations. Spare text and dialogue harmonize well with the illustrations.
This fictionalized story flows through Siddhartha’s early conflicts and his struggles to learn about the cycle of life, leading to profound lessons on the path to self-mastery.
Readers will be intrigued by the largely true story and will come away with a solid understanding of the basic tenets of Buddhism. Some may even be tempted to learn more and perhaps shed parts of their current lives for a more modest and spiritual journey.
A spirited young prince longing to learn more about the world grows into a man on a quest to find the cause of human suffering in this first-of-its-kind graphic novel retelling of the life of Siddhartha, the founder of Buddhism.
Prince Siddhartha lives in a beautiful palace in the heart of Kapilavastu. His father, the king, ensures that he has the best of everything-he just can't go outside. He is locked up away from the city, away from anything that might cause him pain. He knows nothing of illness, aging, sorrow, or death, yet Siddhartha feels the pain regardless, and…
I’ve taught Philosophy graduate students at the same time as assisting in kindergartens when my kids were in community co-op schools... staging both classes the same way. Proud to be named Elon University’s 2002 Teacher of the Year, I have led classes “on the edge” ranging from “Millennial Imagination” and “Life in the Universe” (students just called it “Aliens”) to a Philosophy of Education course taught with a totally different pedagogy – embodying a different philosophy – every single session. I also work in environmental philosophy and am deeply involved in designing and building Common Ground Ecovillage in central North Carolina.
Holt writes that the best learning experience in his life wasn’t a “learning experience” at all, but serving on a submarine during World War 2. Success – and sheer survival – manifestly hinged on quickly bringing even the rawest and supposedly least educable of the crew to function at the highest level. In such purposive settings, everything about “teaching and learning” is different. School as we know it, Holt argues, is hypocrisy-inducing and soul-crushing, plus stupendously inefficient, but you can take this angry book as also a provocation to rethink pedagogy in a radical but still constructive way... even in, yes, something like school.
Instead of Education is Holt's most direct and radical challenge to the educational status quo and a clarion call to parents to save their children from schools of all kinds. In this breakthrough work Holt lays out the foundation for un-schooling as the vital path to self-directed learning and a creative life.
David Brazier ordained as a Buddhist priest in 1976, studied all the major schools of Buddhism, and eventually founded Amida Shu, a Pure Land order, of which he was head from 1996 until retiring in 2020. His close disciples now meet as “Global Sangha”. He holds a doctorate in Buddhist psychology, has initiated socially engaged projects in several countries, and still teaches internationally and online. He is the author of more than a dozen books and many chapters, monographs, and podcasts.
Honen Sangha (1133-1212) revolutionised Japanese Buddhism. Famous in his own time yet exiled near to the end of his life he introduced an approach to practice that embraced ordinary people and appealed to all ranks of society. His mould breaking innovation paved the way for the emergence of the several new schools that still dominate the Buddhist scene in Japan today. and his humanity and warmth of character still inspire.
Priest, saint, and founder of the independent school of Pure Land (Jodo) Buddhism in 12th century Japan, Honen Shonin's importance has been largely unrecognised in the West, even though his legacy includes over twenty million living practitioners of Pure Land Buddhism in Japan. "Honen the Buddhist Saint: His Life And Teachings" is the first and only English translation of a biography of this remarkable man. Edited by Joseph A. Fitzgerald, this edition combines illustrations from Japanese religious sites as well as Honen's own words which allow him to speak "from across the ages", to any human being, Buddhist or non-Buddhist,…
I love history, and it infuses most of my fiction. Since I first picked up a book, I’ve never stopped learning about the past. Now, I listen to college courses and podcasts and read books both popular and academic. Sometimes this is for my writing or personal travel, but those things are often just excuses for the fun of immersion in a subject. I particularly enjoy reading and writing alternate/secret history because it merges creative imagination with factual scholarship. But I’m picky about the use of history in all media—factual sloppiness bumps me out of a story as quickly as bad physics drives a scientist from an SF movie.
Robinson’s book is alternate history on the boldest scale, covering hundreds of years after a very dramatic change indeed: around the year 1400, 99% of Europeans have been killed by a double whammy of plagues, leaving the rest of the world’s story to go on without them.
Such a saga in other hands might be too far removed from the human, character-driven level to be enjoyable, but Robinson has a clever solution to that problem—reincarnation. The main characters are reborn again and again, for the most part lacking memories of their past lives, but identifiable by the initial letter/sound of their names (e.g., there’s a “K” character).
An emotionally moving view of humans struggling to meet the challenges of their times to build a better world.
With the incomparable vision and breathtaking detail that brought his now-classic Marstrilogy to vivid life, bestselling author KIM STANLEY ROBINSON boldly imagines an alternate history of the last seven hundred years. In his grandest work yet, the acclaimed storyteller constructs a world vastly different from the one we know....
The Years of Rice and Salt
It is the fourteenth century and one of the most apocalyptic events in human history is set to occur–the coming of the Black Death. History teaches us that a third of Europe’s population was destroyed. But what if? What if the plague killed 99 percent…
I write novels that enthrall, enrich, and enliven you. I've been student of Buddhism for more than thirty years and spend long periods of time with the most generous Tibetan Buddhist nuns in their monasteries in the remote Himalayas, relishing the solitude and contemplative life. Their tales of resilience are an enormous inspiration to me. The biographies of Western Buddhist women I’ve selected are everything I look for in ‘great writing’. The stories are engaging and entertaining, but also make us pause and reflect to appreciate the astonishing opportunities of the privileged times we live in, and challenge us once again to be and do better—every moment of this precious life.
This is a diary of an English woman who moved to Japan in the 1950s to study Zen at one of the most prestigious temples at the time and become the first female to be sanctioned by the Soto School of Japan to teach in the West. The diary takes us through her years of arduous training in Japan, through the challenges that beset her, and gives a truly moving account of her brilliant mindset throughout her grueling ordeal to become a Zen priest.
This book, first published as two volumes in 1977 and 1978, was published purely for the purpose of showing how Buddhist training was done by the Reverend Jiyu-Kennett in the Far East. The material for the book was taken from diaries covering eight years spent by the author in Far Eastern temples, and describe her religious training and her growth of a Zen priest into a teacher, running her own temple.
I’m now in my 25th year as professor of eastern philosophy at Santa Monica College. One of the things I love most about teaching this subject is the unconventional nature of the way I'm able to approach it. Unlike many other academic subjects, it lends itself to an experiential counterpart, so it’s a joy to share a few minutes of meditation before getting into any lectures or discussions. I share from my own personal experiences in different styles of meditation, which come from years of trainings in Kundalini and Hatha Yoga, as well as from my background in Zen.
In my own book, The Buddha in the Classroom, I tell the story of my fortuitous and life-changing first encounter with this book, while in my first year of college. Foreshadowing my career as a teacher of eastern philosophy, it lit the fire of my ongoing interest in Zen and had a profound impact on my personal journey into meditation. I sensed that the ironic title held some precious secret. I would discover, within its pages, the magic that happens when we learn to lean into the unknown, rather than fight against it. Indeed, the search for assuredness in life only seems to perpetuate the angst that is at the root of all the anxiety that characterizes the human condition... at least for many of us! Through letting go, we become more free.
Acclaimed philosopher Alan Watts shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra).
The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.
Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His…
A lifelong practitioner and teacher of both Zen and Judaism, I am also a psychologist, who has constantly grappled with human needs, suffering, and the craving for meaning. The focus of my life has been to integrate the profound teachings of East and West and provide ways of making these teachings real in our everyday lives. An award-winning author, I have published many books on Zen and psychology, and have been the playwright in residence at the Jewish Repertory Theater in NY. Presently, I offer two weekly podcasts, Zen Wisdom for Your Everyday Life, and One Minute Mitzvahs. I also provide ongoing Zen talks both for Morningstar Zen and Inisfada Zen, workshops, and other talks for the community.
Like a Zen koan or a Jewish folk tale, One God Clapping presents a series of stories, each containing a moment of revelation that is never simple or contrived. This book is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.
From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey.
Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves.
