100 books like The Way Life Should Be

I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety (endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.

Like most people, the carefree days of childhood are brought to a halt with the passage of time and the death of loved ones. As a wistful, dreamy, and introspective person, I wished to revisit the past, if only for a moment, to see what my grandparents experienced in their earlier lives. Currently, I’m under the spell of the 1930s and 1940s, and historical fiction books are an engaging way to learn about these marvelous decades.  

By chance, just over 50 years ago, I became an art therapist in a state hospital on the Northshore of Boston where I have always lived. With support from Rudolf Arnheim at Harvard University and others, I committed myself to furthering personal and community well-being through art. In my mid-twenties I established a graduate program at Lesley University which spawned an international community of expressive arts therapy. I have worked worldwide in advancing art healing and art-based research. Now University Professor Emeritus, and for the first time without a full-time position, I am trying to embrace the unpredictable ways of creation, and as I wrote, Trust the Process.

I have long been an ardent admirer and student of works that transgress boundaries and extend the frontiers of literature. A blurring and subversion of genres, or fusion of forms and modalities, arouses my imagination and inspires me to see differently, to read differently, to travel to places within myself that otherwise might remain undiscovered and uncharted. To me, writing is an ongoing experiment, a series of progressions and adventures which ask me to stay open, supple, and curious. There is no set formula—each book demands its own form, and both as writer and reader, I most desire to be engaged in what is a solitary ritual of interaction.  

I have been asked for decades to share my story. Who would want to hear my story? When we established the fund in memory of beloved sisters Margie and Jane, the doctor connected to the fund told me to write about my sisters so others would know them. After thirty years of suppressing my grief, writing became a venue to let the walls down and let my feelings out and be compassionate to myself and others in their grief no matter the time. Grief is a difficult subject and I hope in telling my story another individual will not be alone in their grief.

I’m one of the world’s leading experts on the maximization of talent, who is the author of six books on leadership and talent. I’m also a LinkedIn Top Voice in Leadership and Workplace, and one of the few people who was a guest on The O’Reilly Factor, with Bill O’Reilly, who left the show unscathed.

I have always wanted to be a writer. I love reading and am inspired by authors of character-driven novels—Anne Tyler, Elizabeth Berg, Colm Toibin, Anna Quindlen, and others—who take time to explore the inner thoughts and motivations of their protagonists. The novels I picked take the reader deep into the interior thoughts of their protagonists. As they explore the complexities of relationships amid the texture of ordinary life, they reveal the fragility and strength of the characters as we discover what simmers beneath the surface of their relationships. Long after reading them, I remember the characters and the time I spent with them.

Growing up in the sub-tropics of Brisbane, there was a magic in the heat. It was one that spoke to me from a really young age, and I’d daydream about finding portals to secret worlds in the stutter of a sprinkler’s spray, or the ooze of a monster in mid-afternoon sweat. There was no way I couldn’t find a story in the oppressive swelter of year-round summers, and in my head, I’d cast roles for my family and my friends. Over the years, that bred into a love of writing and reading stories about strange families finding their own sorts of magic with each other and their environments, and the ways that little taste of the uncanny can reveal and conceal in equal measure. 

I am the author of Up to the Mountains and Down to the Countryside and a former artist-in-residence at the Swatch Art Peace Hotel in Shanghai. After graduating from college, I took a “good” job but soon came to realize it wasn't for me. I quit after less than a week and ended up moving to China, where I spent four years teaching English, working for a consumer electronics company, and writing fiction. I currently teach at a school in Oakland, California.

My career began in television, and the demands wore on me over time. I started realizing that I cared just a little too much and too intensely. It was not emotionally or mentally healthy nor sustainable in the long run. Thus began my journey. Reading a few books turned into several courses, eventually leading to a PhD in Conscious-Centered Living. I realized I wanted to share with others what I learned along the way. However, coming from a creative background, I wanted to take a creative approach toward becoming happier and more content – and do it in a sustainable way. Thus, my book was created to help other seekers.